Friday, September 11, 2009

slo cooker mediterranean steak rolls

Mediterranean Steak Roll


1 1/2 lbs boneless beef top round steak, 1" thick, trimmed of fat
1/2 cup onion, slice
1/3 cup green bell pepper, chopped
1/4 cup dry sun-dried tomatoes, chopped
1 clove garlic, minced
1/2 tsp oregano leaves
1 12 oz jar beef gravy
1/4 cup cranberry juice
1/4 tsp pepper
2 Tbs flour
3 Tbs water
chopped fresh basil



1 Cut steak in half horizontally, cutting almost but not completely through one long side; open steak to make 1 large 1/2" thick piece. In necessary, pound steak gently to make of even thickness.
2 Arrange onion, pepper, tomatoes, garlic and oregano evenly over steak, leaving 1" at one narrow end free of vegetables. Starting with other narrow end and rolling toward end free fo vegetabels, roll up steak. Fasten with toothpicks or secure with string.
3 place steak roll in slow cooker. In medium bowl, combine gravy, juice and pepper; mix well and pour over roll Cover and cool on low for 4-6 hours.
4 Meanwhile in small bowl, combine flour and water; blend well.
5 Remove the steak roll from slow cooker; place on platter and cover with foil. Stir flour mixture intojuices in cooker. Cover and cook onhigh for an additonal 10 minutes til thickened. Cut steak rol into slices and sprinkle with basil. Serve with gravy mixture and noodles


Servings: 6

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