Sunday, May 3, 2009

copy cat that!


Applebee's Spicy Orange chicken Bowl




Spicy Orange Sauce
1 cup
orange juice
1/2 cup
light brown sugar
3 Tbs
orange marmalade
2 Tbs
soy sauce
1 Tbs
vegetable oil
1/2 teaspoon
minced parsley
1/4 teaspoon
chili flakes
1/4 tsp
minced garlic
1/8 teaspoon
dried thyme
1 tsp
rice vinegar


Almond Rice Pilaf
3 Tbs
butter
1 cup
uncooked converted rice
2-1/4 cups
chicken broth
1/8 teaspoon
salt
1/3 cup
sliced or slivered almonds
1/4 cup
diced celery
1/4 cup
diced onions
1 teaspoon
minced parsley


OTHER
20 ounces
breaded chicken fingers, baked --approx 12 strips
1-1/2 cups
broccoli florets
1 cup
sliced red bell peppers
1 cup
sliced mushrooms
3/4 cup
sugar snap peas
1/4 cup
shredded carrots
1/2 cup
crispy chow mein noodles
1/4 cup
sliced or slivered almonds

1 Make the spicy orange sauce by combining all ingredients, except vinegar, in a medium saucepan. Simmer over med/low heat for 15 minutes or til thick...might need to add cornstarch/mixed with a little water to thicken. Remove sauce from heat and add vinegar
2 Make rice pilaf by melting 2 T. butter ofmediumheat in a med. saucepan. Be sure to use a saucepan with a lid. Add 1 cup uncooked converted rice and saute rice for 2-4 minutes in butter or til some of the rice begins to turn light brown. As the rice is cooking heat chicken stock on high in microwave for 3 to 4 minutes or until stock begins to bubble. When the rice begins to brown, quickly add the hot stock and salt to the pan. Cover the pan, reduce heat to low and simmer rice for 20 mionutes. As the rice cooks, melt remaining 1 T. butter in a medium skillet over mediumheat. Add almonds and saute for 1-2 minutes ro tuntil the almonds begin to brown. Add celery and onions and saute for another couple of minutes until the onion begins to turn translucent. When the rice has cooked for 20 minutes, remove it from the heat. Add almonds, celery, onion, and parsley to the rice, then let it sit, covered, for 5 miknutes or until the remaining liquid is absorbed.
3 If you haven't already baked your chicken fingers, now's the time to cook them following the directions on the package.
4 Steam the broccoli, red bell pepper, mushrooms, sugar snap peas, and carrot in a steamer basekt in a covered suacepan over simmering water for 10 miknutes or until the broccoli si tender. Salt and pepper the veggies
5 Prepare each dish by spooning 2 cups of the rice pilaf into two large bowls. Divide the steamed vegetables in half and spoon them over the rice. Cut each of the chicken fingers in half and slide them into a large bowl. Pour the orange sauce over the chicken and toss. Spoon the chicken and sauce onto the veggies in each bow. Sprinkle 1/4 cup of chow meain noodles over each dish, followed by about 2 Tablespoons of almonds
6 serve.

Servings: 2 but almost 3, depending on how piggly wiggly you are. Next time I will not thicken the sauce as much.




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